In 100 g (Grams) of Ham, sliced, pre-packaged, deli meat (96%fat free, water added) there is 0 g of 6:0 hexanoic, caproic fatty acid. Change amount

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6:0 hexanoic, caproic fatty acid

6:0 hexanoic, caproic fatty acid is a nutrient present in many other foods. The below table lists foods high in 6:0 hexanoic, caproic fatty acid other than Ham, sliced, pre-packaged, deli meat (96%fat free, water added).

Butter, salted	2.007 g	2.01%
Butter, without salt	2.007 g	2.01%
Butter oil, anhydrous	1.91 g	1.91%
Butter, whipped, with salt	1.373 g	1.37%
Butter, light, stick, with salt	1.06 g	1.06%
Butter, light, stick, without salt	1.06 g	1.06%
Cheese, goat, hard type	0.782 g	0.78%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	0.752 g	0.75%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	0.75 g	0.75%
Candies, toffee, prepared-from-recipe	0.721 g	0.72%
Cheese, roquefort	0.66 g	0.66%
Cheese, goat, semisoft type	0.656 g	0.66%
Cheese, gouda	0.64 g	0.64%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	0.634 g	0.63%
Cheese, gruyere	0.621 g	0.62%
Cream, fluid, heavy whipping	0.609 g	0.61%
Cheese, cream	0.592 g	0.59%
Cheese, mexican, queso cotija	0.592 g	0.59%
Cheese, gjetost	0.566 g	0.57%
Cheese, cheddar, sharp, sliced	0.565 g	0.56%

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Ham, sliced, pre-packaged, deli meat (96%fat free, water added) is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, sliced, pre-packaged, deli meat (96%fat free, water added) are listed below.

Water	74.84 g	74.84%
Energy (calorie)	107 kcal
Energy (joule)	446 kJ
Protein	16.85 g	16.85%
Total lipid (fat)	4.04 g	4.04%
Ash	3.57 g	3.57%
Carbohydrate, by difference	0.7 g	0.7%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.59 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	252 mg	0.25%
Potassium, K	463 mg	0.46%
Sodium, Na	945 mg	0.94%
Zinc, Zn	1.51 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.014 mg
Selenium, Se	31.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Ham, sliced, pre-packaged, deli meat (96%fat free, water added)